Saturday 140301

Posted by | February 28, 2014 | WODs | 10 Comments

TOMMYV-th.jpg

“Tommy V”
Senior Chief Petty Officer Thomas J. Valentine, 37, of Ham Lake, Minnesota, died in a training accident in Arizona, on Feb. 13.

21 Thruster (115/75)
12 Rope Climb
15 Thruster
9 Rope Climb
9 Thruster
6 Rope Climb

LII
21 Thruster (75/55)
9 Rope Climb
15 Thruster
6 Rope Climb
9 Thruster
3 Rope Climb

LI
21 Thruster (65/42)
9 Rope Pull to Standing/Climb as high as you can go
15 Thruster
6 Rope Pull to Standing/Climb as high as you can go
9 Thruster
3 RopeRope Pull to Standing/Climb as high as you can go Climb