Schedule

In order to attend a Workout of the Day (WOD) class, you must be enrolled in or have completed Foundations.  If it’s listed below, we have a WOD and will always have a WOD unless there is a holiday. In that case, you can click here to see our daily schedule and to see which coaches are teaching.

WODs

Mon Tues Wed Thur Fri Sat Sun
5:30 AM CrossFit CrossFit CrossFit CrossFit CrossFit
6:30 AM CrossFit CrossFit CrossFit CrossFit CrossFit
8:00 AM CrossFit
9:00 AM CrossFit
9:30 AM CrossFit/Child Care CrossFit/Child Care CrossFit/Child Care CrossFit/Child Care CrossFit/Child Care CrossFit
10:00 AM CrossFit
10:30 AM CrossFit
11:00 AM CrossFit
12:00 PM CrossFit/Child Care CrossFit CrossFit/Child Care CrossFit CrossFit/Child Care CrossFit
4:30 PM CrossFit CrossFit CrossFit CrossFit CrossFit
5:00 PM CrossFit
5:30 PM CrossFit CrossFit CrossFit CrossFit CrossFit
6:00 PM CrossFit
6:30 PM CrossFit CrossFit CrossFit CrossFit CrossFit
7:30 PM CrossFit CrossFit CrossFit CrossFit
8:00 PM Barbell Club Barbell Club

Drop-in Policy

If you are visiting from another affiliate and would like to drop in, you’re welcome to do so.  Our drop-in fee is $20 for each visit.  You can pay the coach with cash when you get to the box.  If you could please follow the link below and create a profile before you attend the WOD.

https://clients.mindbodyonline.com/ASP/home.asp?studioid=4756