Patriot CrossFit
Free Trial
What is Patriot? FAQs Childminding
Pricing
W.O.D Comp Club
About What is Patriot? FAQs Childminding Classes Pricing W.O.D W.O.D Comp Club
Patriot CrossFit
Fittest in Arlington
Free Trial

Sunday 2.10.19

5 x 3:00 AMRAP

5 Plate G2OH 45/25lb

10 OH Plate Lunges 45/25lb

5 Burpees

*1:00 rest between rounds

Jack LangleyFebruary 10, 2019
Facebook0 Twitter Reddit 0 Likes
Previous

Monday 2.11.19

Jack LangleyFebruary 10, 2019
Next

Saturday 2.9.19

Jack LangleyFebruary 9, 2019
 

Patriot CrossFit

Home

Classes

Pricing

WODify

Coaches

FAQs

Childminding

Class Schedule

Monday - Thursday

5:30am, 6:30am, 7:30am, 9:30am

12pm, 3:30pm, 4:30pm, 5:30pm, 6:30pm

Friday

5:30am, 6:30am, 7:30am, 9:30am

12pm, 3:30pm, 4:30pm, 5:30pm

Saturday

8am, 9am, 10am, 11am


Sunday

9:30am, 10:30am, 5pm

Free Trial

info@patriotcrossfit.com

571-207-5634

Patriot CrossFit
2130 North Glebe Road,
Arlington, VA, 22207,
United States
571-207-5634 info@patriotcrossfit.com
Hours
Mon 5:30am - 10:30am, 12pm - 1pm, 4:30pm - 8:30pm
Tue 5:30am - 10:30am, 12pm - 1pm, 4:30pm - 8:30pm
Wed 5:30am - 10:30am, 12pm - 1pm, 4:30pm - 8:30pm
Thu 5:30am - 10:30am, 12pm - 1pm, 4:30pm - 8:30pm
Fri 5:30am - 10:30am, 12pm - 1pm, 3:30pm - 7:30pm
Sat 8am - 11am
Sun 9:30am - 11:30am , 5pm - 6pm