Wednesday 2.6.19

Bench Press 10-10-10-10-10

Strict Pull Ups 8-8-8-8-8

For Time:

21 Hang Power Cleans 95/65lb

18 Dips

3 Rope Climb

15 Hang Power Cleans 95/65lb

15 Dips

2 Rope Climb

9 Hang Power Cleans 95/65lb

12 Dips

1 Rope Climb

Jack Langley