Saturday 4.20.19

Teams of 2

For Time:

40/30 Cal Row

60 Dual DB Snatch 35/20lb

40/30 Cal Row

80 DB Push Press 35/20lb

40/30 Cal Row

60 Dual DB Snatch 35/20lb

40/30 Cal Row

Starting at 0:00.. 5 synchro burpees every 2 Minutes

Jack Langley