Sunday 7.28.19

“Free+Style”

For Time:

100 Double Under

50 Air Squat

15 C2B Pull Up

15 HSPU

80 Double Under

40 Air Squat

12 C2B Pull Up

12 HSPU

60 Double Under

30 Air Squat

9 C2B Pull Up

9 HSPU

40 Double Under

20 Air Squat

6 C2B Pull Up

6 HSPU

20 Double Under

10 Air Squat

3 C2B Pull Up

3 HSPU

Jack Langley