Saturday 9.28.19

"Mighty Ducks"

Teams of 2

For Time:

30 Clean and Jerks 135/95lb

400 Meter Team Run

10 Rope Climbs

400 Meter Team Run

50 Lateral Barbell Burpees

400 Meter Team Run

10 Rope Climbs

400 Meter Team Run

30 Clean and Jerks 135/95lb

Jack Langley