CrossFit has become the epitome of the “sport of fitness.” A CrossFit competition occurs locally every month, and often every weekend. Most of these competitions offer..Learn More
The ultimate goal of Crossfit Kids/Teens is to be safe and have fun while exercising. Kids classes teach not only basic physical skills, but also social skills and confidence. Learn More
No WOD classes at Patriot today. 1000 and 1100 at Potomac, 1200 Olympic Weightlifting at Patriot. Happy Memorial Day!
Patriot and Potomac closed today. Enjoy your holiday weekend!
Patriot closed today. 0800 and 0900 at Potomac. Happy Labor Day Weekend!
Holiday weekend schedule update: Friday evening classes cancelled at Patriot, as are Saturday, Sunday and Monday classes. Saturday classes at Potomac at 0800 and 0900, and Monday classes at Potomac…