Alex Witkus
Owner
CrossFit Level 2 Trainer
NASM - Certified Personal Trainer
NASM - Certified Nutrition Coach
2024 Wodapalooza - Team
2023 Wodapalooza - Team
2022 Wodapalooza - Individual
2020 Wodapalooza - Team
2020 Northern California Classic - Individual
CrossFit QuarterFinals 2023 (451th North America EAST)
CrossFit QuarterFinals 2022 (1184th North America)
CrossFit QuarterFinals 2021 (1158th North America)
Monika Porter
head coach
CrossFit Level 2 Trainer
CrossFit Gymnastics
USA Weightlifting Level 1 coach
Active iq certified Personal Trainer
Jill Hanner
Assistant head coach
NASM CPT - 11 years
Olympic lifting level 2
Crossfit Level 2 Trainer
Nutrition Coach
Pain Free Performance
Pre/Postnatal Specialist
Joe Westmoreland
coach
CrossFit Level 2 Trainer
USA Powerlifting Club Coach
west Side BArbell Certified Coach
Vilija Teel
coach
CrossFit level 2 trainer
2022 Crossfit semifinals AGQ (25th)
2021 Crossfit quarterfinals AGQ (68th)
2019 crossfit games - individual
2019 fittest woman in lithuania
Jacob Schilling
Coach
CrossFit Trainer Level 2
Doctor of Physical Therapy
Shanlynn Everhart
coach
crossfit level 1 trainer
2020 mid-atlantic crossfit challenge - team
2019 mid-atlantic crossfit challenge - team
Hil Blaze
Event Coordinator and Coach
Crossfit level 1 trainer
2023 Wodapalooza - Team
former professional lacrosse player
former d1 athlete
Sam Birr
coach
CrossFit level 1 Trainer
pRecision nutrition level 1 certified nutrition coach
Mitch Hutteman
coach
crossfit Level 1 trainer
Grant Miller
Coach
Crossfit Level 1 trainer
2022 commonwealth championship- indy 2nd place
2021 mid-atlantic crossfit challenge team- 2nd place
2021 & 2022 quarterfinalist
Tim Everhart
coach
crossfit level 1 trainer
2020 mid-atlantic crossfit challenge - team
2019 mid-atlantic crossfit challenge - team
Kristen Eichamer
Coach
Crossfit Level 1 Trainer
Ken Quail
Patriot Strength & pOwer Series Head Coach
Power Athlete Block One Certified coach
crossfit level 1 trainer
U.S. Rowing Level ii Coach
CrossFit Powerlifting
crossfit olympic lifting
CrossFit Gymnastics
crossfit Football