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Jack Langley GM, Head Coach

CrossFit Level 2 Trainer

Crossfit Gymnastics

crossfit kids

NSCA - CSCS

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Gretchen Lee Head Coach

CrossFit Level 1 Trainer

USA Weightlifting

ph nutrition certification level 1

2017 Crossfit mid-atlantic regionals - team

2018 crossfit mid-atlantic regionals - team

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Alex Witkus

Coach

CrossFit Level 1

NASM - CPT

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Angela Cole Coach

CrossFit level 2 trainer

2019 French Throwdown sanctional - individual

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Vilija Teel

Coach

CrossFit level 1 trainer

2019 crossfit games - individual

2019 fittest woman in lithuania

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Lena Mentyka Coach

Crossfit Level 1 Trainer

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Cara Anastasio Coach

Crossfit level 1 trainer

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Tim Everhart Coach

crossfit level 1 trainer

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Shanlynn Bias Coach

crossfit level 1 trainer

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Laura Woodroffe Yoga Instructor

RYT - 200 Yoga ALliance