The community and coaches at Patriot CrossFit make going to the gym the best part of your day.
Imagine counting down the seconds till you can leave the office; excited for your next workout. If you’ve played sports you remember those days: waiting for the bell so you could practice with your teammates. But team sports end eventually and the practices and teammates go with them. If only the gym could be like those days…
Patriot vs. the world
Once you become an adult, finding the motivation to train like when you were a kid disappears. And in it's place the fitness industry trots out a new gimmick, super food and/or method to trick you into wasting money. At Patriot, we only proven methods that any elite athlete would know well. And we created a facility where everyday people could train like those athletes. We built this gym to make exercise like those team sports days, not the forced monotony of treadmills and fad workout plans. Plus our staff is made up of professional coaches, not wanna-be Instagram models.
How we got here
We started as Potomac CrossFit in 2008 where built a strong and passionate community in Arlington. We expanded to Patriot CrossFit in 2011 to continue to build that passionate community. That passion has given us the pleasure of coaching both 100lb weight losses and CrossFit Games Athletes. Though we’re not fitness celebrities or Olympians ourselves; we’ve coached plenty. No matter who you are or what your goal is, we’ve helped achieve it.